Displaying 1 of 1 2018 Formato: DVD, Videorecording, Projected Medium, Visual Materials Título: OWW, older wiser workouts. Fitquick! / with Sue Grant. Edición: Widecreen. Editorial, Fecha: Pompton Plains, NJ : Bayview Fitness, [2018] ©2018 Descripción: 1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video Resumen: A series of workouts designed for older people that are easy to learn, don't take a lot of time to perform, and cover cardio, strength training, and stretching. Serie: OWW, older wiser workouts Older wiser workouts. Temas: Exercise for older people. Physical fitness for older people. Cardiovascular fitness. Género: Instructional films. Nonfiction films. Otro autor: Grant, Sue (Sue Motley), instructor. BayView Fitness (Firm), publisher. Otro título: OWW. Fitquick! Fitquick! Fitquick! with Sue Grant Notas: Instructional program. Title from container. Program content: ©2018. "Equipment needed : a sturdy chair with no arms; a resistance band or cloth kitchen napkin/dishtowel." Instructor, Sue Grant. DVD; NTSC; widescreen presentation. Contenido: Warm up (8 min.) -- Cardio set 1 (14 min.) -- Cardio set 2 (16 min.) -- Strength (16 min.) -- Stretch (14 min.). ISBN: 9786317604704 : DVD 6317604703 : DVD Editor o número de distribuidor: BAY2531 Otro número: 1082266262 Disponibilidad en sistema: 1 Reservas vigentes: 0 N.º de artículos locales: 1 Número de control: 793467 N.º de artículos locales en: 1 N.º de artículos del sistema en: 1 Número de clasificación: DVD 613.70446 OWW olde Hacer solicitud Agregar a Mi lista Expand All | Collapse All Disponibilidad Buscar en el mapa Sugerencias y más Displaying 1 of 1
