Book

Morin, Amy, author.

13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / Amy Morin.

First edition.

New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2019]

©2019

335 pages ; 24 cm

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. Contending with a host of difficult issues-- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. Morin turns her focus to feminism, and gives women the techniques to build mental muscle. Just as important, she teaches them what not to do.

Self-actualization (Psychology) in women.

Self-realization in women.

Self-confidence.

Women -- Psychology.

Women -- Life skills guides.

Self-help publications.

Thirteen things mentally strong women don't do

Thirteen things mentally strong women do not do

Includes bibliographical references (pages 321-335).

Introduction -- They don't compare themselves to other people -- They don't insist on perfection -- They don't see vulnerability as a weakness -- They don't let self-doubt stop them from reaching their goals -- They don't overthink everything -- They don't avoid tough challenges -- The don't fear breaking the rules -- The don't put others down to lift themselves up -- They don't let others limit their potential -- They don't blame themselves when something goes wrong -- They don't stay silent -- They don't feel bad about reinventing themselves -- They don't downplay their success -- Conclusion.

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