Displaying 1 of 1 2018 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Survival guide for pain-free living with Peggy Cappy. Publisher, Date: [Virginia] : PBS Distribution, 2018. Description: 4 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video all regions Summary: Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches. Subjects: Exercise therapy. Yoga. Pain -- Treatment. Genre: Instructional films. Nonfiction films. Other Author: Cappy, Peggy, instructor. Albert, Lee ( Neuromuscular therapist), instructor. PBS Distribution (Firm), publisher. Notes: Title from container. Wide screen. Bonus documentary. Directors of photography, Ken Willinger, Alan Weeks. Peggy Cappy, Lee Albert. DVD; stereo; all regions; NTSC. English subtitles. Contents: The basics -- Lower body -- Upper body -- Preventing pain. ISBN: 9781531703790 1531703798 9781531703790 : DVD 1531703798 : DVD Publisher Number: 12019566 Other Number: 1031435596 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 720875 # Local items in: 2 # System items in: 2 Call Number: DVD 613.7046 Survival Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1