Displaying 1 of 1 2003 Format: Book Author: Lasater, Judith. Title: 30 essential yoga poses : for beginning students and their teachers / Judith Lasater. Edition: 1st ed. Publisher, Date: Berkeley, Calif. : Rodmell Press, 2003. Description: vii, 248 pages : color illustrations ; 28 cm Summary: Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at home. Subjects: Hatha yoga. Other Title: Thirty essential yoga poses Notes: Includes bibliographical references (pages 240-241) and index. Contents: pt. 1. Beginning with an ancient tradition -- pt. 2. Being a student, being a teacher -- pt. 3. The poses -- pt. 4. The practice. Web Site: Table of contents LCCN: 2003013097 ISBN: 1930485042 9781930485044 Other Number: 52477242 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 696298 # Local items in: 1 # System items in: 1 Call Number: 613.7046 Lasater Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
