A film about a subculture and discover a fun and easy way to get fit. Anah and Christabel help jumpstart the hooping movement as documented in The Hooping Life. Hooping may be the first form of exercise that doesn₂t feel like exercise. Start exercising now simply because it₂s fun and easy. Hooping builds core strength, boosts energy levels, helps with weight loss, and improves flexibility and coordination. It's a great form of massage, releases tightness and makes the hooper feel alive.
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