Displaying 1 of 1 2013 Format: Book Author: Shepherd, Sherri, 1967- Title: Plan D : how to lose weight and beat diabetes (even if you don't have it) / Sherri Shepherd, with Billie Fitzpatrick. Edition: First edition. Publisher, Date: New York, NY : ItBooks, an imprint of HarperCollinsPublishers, [2013] ©2013 Description: xv, 303 pages : charts ; 24 cm Summary: The co-host of "The View" reveals how, with the help of a leading endocrinologist, she devised her own diet plan, which allowed her to lose weight, regain her health, and control her Type 2 diabetes. Subjects: Shepherd, Sherri, 1967- Reducing diets. Type 2 diabetes -- Diet therapy. Other Author: Fitzpatrick, Billie. Notes: Includes index. Includes index. Contents: Introduction -- Me and diabetes : my story -- What you need to know about diabetes : the facts -- The three keys to Plan D -- Eating for balance and weight loss : an easy plan -- Get moving : exercise reverses insulin resistance -- The Sherri steps : Changing your relationship with food -- Motivation -- Forgiveness -- Putting it together : Living like Sherri for a week -- Making it your own. Web Site: Contributor biographical information LCCN: 2012047291 ISBN: 9780062226242 006222624X 0062226258 9780062226259 Other Number: 823280100 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 359705 # Local items in: 1 # System items in: 1 Call Number: 616.462 Shepherd Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
