Displaying 1 of 1 2013 Formato: Book Autor: Shepherd, Sherri, 1967- Título: Plan D : how to lose weight and beat diabetes (even if you don't have it) / Sherri Shepherd, with Billie Fitzpatrick. Edición: First edition. Editorial, Fecha: New York, NY : ItBooks, an imprint of HarperCollinsPublishers, [2013] ©2013 Descripción: xv, 303 pages : charts ; 24 cm Resumen: The co-host of "The View" reveals how, with the help of a leading endocrinologist, she devised her own diet plan, which allowed her to lose weight, regain her health, and control her Type 2 diabetes. Temas: Shepherd, Sherri, 1967- Reducing diets. Type 2 diabetes -- Diet therapy. Otro autor: Fitzpatrick, Billie. Notas: Includes index. Includes index. Contenido: Introduction -- Me and diabetes : my story -- What you need to know about diabetes : the facts -- The three keys to Plan D -- Eating for balance and weight loss : an easy plan -- Get moving : exercise reverses insulin resistance -- The Sherri steps : Changing your relationship with food -- Motivation -- Forgiveness -- Putting it together : Living like Sherri for a week -- Making it your own. Sitio web: Contributor biographical information LCCN: 2012047291 ISBN: 9780062226242 006222624X 0062226258 9780062226259 Otro número: 823280100 Disponibilidad en sistema: 1 Reservas vigentes: 0 N.º de artículos locales: 1 Número de control: 359705 N.º de artículos locales en: 1 N.º de artículos del sistema en: 1 Número de clasificación: 616.462 Shepherd Hacer solicitud Agregar a Mi lista Expand All | Collapse All Disponibilidad Buscar en el mapa Sugerencias y más Displaying 1 of 1
