Displaying 1 of 1 2010 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Yoga meltdown. Levels 1 & 2 workouts [videorecording] / Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos. Publisher, Date: Santa Monica, Calif. : Lionsgate, [2010] Description: 1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in. Summary: Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn. Target Audience Note: Not rated. Subjects: Reducing exercises. Hatha yoga. Weight loss. Ejercicios para adelgazar. Instructional films. Video recordings for the hearing impaired. Other Author: Ambandos, Andrea. Michaels, Jillian. Lions Gate Films (Santa Monica, Calif.) ExerciseTV, LLC. Dragonfly Productions. Lionsgate (Firm) Notes: Title from container. Originally released in 2009. Instructor, Jillian Michaels. DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono. English or dubbed Spanish dialogue; closed-captioned. Publisher Number: 27701 Other Number: 516430182 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 260436 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7046 Yoga mel Medium: [videorecording] Place Hold Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1
