Displaying 1 of 1 2010 Format: Book Author: Klein, Deborah A. Title: The 200 superfoods that will save your life / Deborah A. Klein. Publisher, Date: New York : McGraw-Hill, ©2010. Description: xv, 363 pages : illustrations ; 24 cm Summary: Discusses the world's best foods for improving health and increasing longevity, such as tomatoes, guacamole, and semi-sweet chocolate chips, featuring recipes, meal plans, and tips for incorporating them into a diet. Subjects: Diet. Nutrition. Health promotion. Cooking. Ingestion. Diet in disease. Genre: Cookbooks. Other Title: Two hundred superfoods that will save your life Notes: Includes indexes. Contents: Carbohydrates : fruits -- Carbohydrates : startchy vegetables -- Carbohydrates : "true" vegetables -- Carbohydrates : grains -- Carbohydrates : dairy and dairy substitutes -- Proteins -- Fats -- Sweetners and Desserts -- Dietary "free" foods : herbs and medicinals -- Beverages -- Sample livits and meal plan helper -- Grocery shopping -- Livit snacks. LCCN: 2009051888 ISBN: 0071625755 9780071625753 Other Number: 318409184 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 257483 # Local items in: 1 # System items in: 1 Call Number: 613.2 Klein Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
