Displaying 1 of 1 2009 Format: Book Author: Fredrickson, Barbara, author. Title: Positivity / Barbara Fredrickson. Edition: First edition. Publisher, Date: New York : Crown Publishers, [2009] © 2009 Description: 277 pages : illustrations ; 25 cm Summary: A psychologist explains how to create a richer, healthier, more fulfilling life through a process called the upward spiral that incorporates innovative techniques for using positivity to influence relationships, health, and work. Subjects: Positive psychology. Notes: Includes bibliographical references (pages 235-266) and index. Contents: Waking up to positivity -- Positivity : means not ends -- What is positivity? -- Broaden your mind -- Build your best future -- Bounce back from life's challenges -- The positivity ratio -- Where are you now? -- Decrease negativity -- Increase positivity -- A new toolkit -- Future forecast : flourishing. Web Site: Table of contents Contributor biographical information Publisher description LCCN: 2008027683 ISBN: 9780307393739 0307393739 Other Number: 229026881 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 244032 # Local items in: 1 # System items in: 1 Call Number: 158.1 Fredrick Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1