Displaying 1 of 1 2023 Format: Book Author: Chopra, Deepak, author. Title: Living in the light : yoga for self-realization / Deepak Chopra, MD, and Sarah Platt-Finger. Edition: First edition. Publisher, Date: New York [New York] : Harmony Books, an imprint of Random House, a division of Penguin Random House LLC, [2023] Description: 294 pages : illustrations ; 21 cm Summary: "Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"-- Provided by publisher. Subjects: Self. Self-realization. Yoga -- Psychological aspects. Yoga -- Social aspects. Genre: Self-help publications. Other Author: Platt-Finger, Sarah, author. Notes: Includes bibliographical references and index. Contents: Part I. Overview: Royal yoga and the light of lift ; Week 1: Social intelligence ; Week 2: Emotional intelligence ; Week 3: Bringing the light to your body ; Week 4: Vital energy ; Week 5: Staying in the light ; Week 6: The power of attention -- Part II. The asanas -- Afterword. Where do you go from here? LCCN: 2022012058 ISBN: 9780593235423 Other Number: 1342253867 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 996202 # Local items in: 2 # System items in: 2 Call Number: 155.2 Chopra Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
