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2023

Format:	Book
Author:	Guerra, Silvi, author.
Title:	How to handle stress for middle school success / by Silvi Guerra ; illustrated DeAndra Hodge.
Publisher, Date:	Washington, DC : Magination Press, 2023.
Description:	302 pages : illustrations ; 23 cm.
Summary:	"Middle grade kids learn about stress and anxiety, how it manifests physiologically and cognitively, and how to keep balance and cope with stress"-- Provided by publisher.
Target Audience Note:	Ages 11-13 Magination Press. Grades 7-9 Magination Press.
Series:	Kid confident ; 3 Kid confident ; #3.
Subjects:	Stress in children -- Juvenile literature. Anxiety in children -- Juvenile literature. Stress management for children -- Juvenile literature.
Other Author:	Hodge, DeAndra, illustrator.
Notes:	Includes bibliographical references (pages 291-302).
Contents:	Stress explained! -- Your brain & the three parts of stress -- Health check: eating, exercise and sleeping -- Chill-out hacks -- Your bravery plan -- Using brain smarts to change brain mistakes -- Emotional intelligence: building your emotional smarts -- How to feel good -- An "I got this!" Attitude and identifying your strengths -- Update your software.
LCCN:	2022031892
ISBN:	9781433838163 1433838168
Other Number:	1340907453
System Availability:	3
Current Holds:	0
# Local items:	3
Control Number:	993980
# Local items in:	3
# System items in:	3
Call Number:	j 155.418 Guerra

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