Catalog - The City Library

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2008

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Flow yoga for beginners / a Yoga, Tribe and Culture production for Acacia ; producer Paul Eckstein ; director James Wvinner.
Publisher, Date:	Silver Spring, MD : Acorn Media Group, 2008.
Description:	1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
Summary:	Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.
Target Audience Note:	Not rated.
Subjects:	Hatha yoga. Meditation. Health.
Genre:	Instructional films. Nonfiction films.
Other Author:	Rea, Shiva. Yoga, Tribe and Culture (Firm) Acacia (Firm)
Other Title:	Shiva Rea flow yoga for beginners
Notes:	"No yoga experience necessary; builds strength & flexibility; energizes & relaxes."--Container Executive producers, James Wvinner, Elizabeth Martin. Shiva Rea, instructor. DVD; widescreen (16:9) presentation; Dolby Digital. For private home use only.
ISBN:	9781621721970 1621721973
Publisher Number:	AMP-8086
Other Number:	231624801
System Availability:	2
Current Holds:	0
# Local items:	2
Control Number:	973617
# Local items in:	0
# System items in:	0
Call Number:	DVD 613.7046 Flow yog

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