Displaying 1 of 1 2022 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Tai chi p.m. practice : relaxing exercise for stress relief and better sleep / YMAA Production ; written by Ramel Rones and David Silver ; produced and directed by David Silver. Publisher, Date: [Roslindale, Massachusetts] : YMAA Publication Center, [2022] Description: 1 videodisc (220 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video region 0 Summary: Master-teacher Ramel Rones gently guides you through a series of restorative mind/body exercises that will help you calm down, recuperate from stress, and release tension. Subjects: Tai chi -- Training. Relaxation -- Technique. Genre: Instructional films. Nonfiction films. Feature films. Other Author: Rones, Ramel, screenwriter, instructor. Silver, David, screenwriter, film producer, film director. YMAA Publication Center, publisher. Notes: Title from web page. Wide screen. Ramel Rones, instructor. DVD, wide screen, NTSC, all regions; Dolby digital. ISBN: 9781594390609 1594390606 Publisher Number: D0609 Other Number: 1288827820 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 963508 # Local items in: 2 # System items in: 2 Call Number: DVD 613.7148 Tai chi Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
