Displaying 1 of 1 2022 Format: Book Author: Gundry, Steven R., author. Title: Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation / Steven R. Gundry, MD. Edition: First edition. Publisher, Date: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2022] Description: 262 pages ; 24 cm Summary: "The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"-- Provided by publisher. Subjects: Ketogenic diet. Low-carbohydrate diet -- Health aspects. Other Title: Keto code Revolutionary new science of keto that offers more benefits without deprivation New science of keto that offers more benefits without deprivation Notes: Includes bibliographical references and index. Contents: How we got ketosis wrong -- Ketones are not a super fuel -- Harnessing our cells' petite powerhouses -- The power of uncoupling -- The keys that unlock the keto code -- The truth about fats -- Rewriting the stars -- The nutrition paradox -- The keto code program -- Moving toward keto-consumption -- The keto code recipes -- Appendix. Supplements. LCCN: 2021040271 ISBN: 9780063118386 Other Number: 1264734737 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 960493 # Local items in: 0 # System items in: 0 Call Number: 613.283 Gundry Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
