Instructional program.
"Based on the New York City Ballet workout developed by Peter Martins and New York City Ballet with Peter Frame, Melinda Roy and Anne Marie Miller in association with New York Sports Clubs."
"New York City Ballet workout was conceived by Christopher Ramsey."
Audio options: classical (default); contemporary; voice over (default).
"Stretches and exercises anyone can do for a strong, graceful and sculpted body"--Container.
"Not rated"--Container.
Extra features: Video diaries -- Interviews -- Behind the scenes -- Dance and the city -- Sports options.
Director of photography, Alex Thomson ; editor, Terry Jones.
Narrator, Peter Martins ; introduced by Sarah Jessica Parker ; demonstration participants, Helene Alexopoulos, Albert Evans, Edwaard Liang, Deanna McBrearty.
DVD; NTSC; widescreen presentation; Dolby Digital 5.1.
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