The founder of Bright Line Eating offers a new way to conceptualize food recovery by sharing the essential steps to avoid the highs and lows of relapse by understanding the psychological and biological origins of addiction and then giving you the system to break free.
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. -- amazon.com
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