Book

Cleare, Anita, 1968- author.

The working parent's survival guide : how to parent smarter not harder/ Anita Cleare.

Lanham, Maryland : Rowman & Littlefield, [2021]

vii, 169 pages ; 22 cm

"The Working Parent's Guide to Positive Parenting shows you how to be a great parent by parenting smarter not harder and by understanding what children really need from us. Offering strategies for focusing on what really matters, connecting with our kids, and meeting everyone's needs, Anita Cleare guides working parents to building a happier family"-- Provided by publisher.

Parenting.

Parent and child.

Families.

Includes bibliographical references and index.

Part one : Meaningful moments. Time-poor parenting traps ; Work-me versus parent-me ; Tuning in and getting connected ' Making space for playfulness -- Part two : Calm house, happy family. Attention is your superpower ; How not to shout ; Stress-free mornings ; Managing sibling conflict ; Taking the heat out of homework ; Tackling tech time -- Part three : Balancing well-being and workload. Taming your stress monster ; Are you doing more than is good for your children? ; Riding the rollercoaster of emotions ; Step away from the blame game.

2020054903

9781538152430

1538152436

9781538152430

1225068401

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649.1 Cleare