Displaying 1 of 1 2020 Format: Book Author: Gailing, Stephanie, author. Title: The complete book of dreams : a guide to unlocking the meaning and healing power of your dreams / Stephanie Gailing. Publisher, Date: New York, NY, USA : Wellfleet Press, an imprint of The Quarto Group, 2020. ©2020 Description: 228 pages : color illustrations ; 26 cm Summary: "Features an abundance of information and insights that detail the health-promoting role of sleep and dreams. Within it, you'll also find a wealth of simple exercises and practical know-how designed to take your sleep and dreams to the next level"--Amazon.com. Subjects: Dreams. Dream interpretation. Other Title: Book of dreams : a guide to unlocking the meaning and healing power of your dreams Guide to unlocking the meaning and healing power of your dreams Notes: Includes bibliographical references (pages 221-223) and index. Contents: Exploring sleep -- Enhancing sleep -- Natural remedies for sleep -- Creating a sleep and dream sanctuary -- The dreaming mind -- Dreaming through life -- The array of dreams -- Nightmares -- Lucid dreams -- Somatic dreams -- Dream incubation -- Recalling your dreams -- Documenting your dreams -- Using a dream journal -- Decoding your dreams -- AstroDreamwork -- Natural remedies for dreaming -- Children and sleep -- Children and dreams. LCCN: 2020939639 ISBN: 9781577152132 1577152131 Other Number: 1200259231 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 919630 # Local items in: 0 # System items in: 0 Call Number: 154.63 Gailing Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1