Displaying 1 of 1 2021 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Tai chi fit for a healthy back / director, David Silver. Publisher, Date: Wolfeboro, NH : YMAA Publication Center, [2021] Description: 1 videodisc (approximately 44 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video Summary: "Tai chi master teacher David-Dorian Ross guides you through a seated routine that can be practiced by anyone, at any age or fitness level. With repetition you will gradually experience pain relief, strength, and flexibility." -- Container. Learn to relax and stay healthy. Subjects: Tai chi. Tai chi -- Psychological aspects. Back -- Care and hygiene. Exercise. Genre: Instructional films. Nonfiction films. Other Author: Silver, David, film director. Ross, David-Dorian, instructor. YMAA Publication Center, publisher. Notes: Title from web page. Wide screen. "Seated workout" -- Container. "ATaijifit Experience" -- Container. Produced and directed by David Silver ; editing and DVD authoring by Ocean Silver. Instructor, David-Dorian Ross. DVD, wide screen presentation. ISBN: 9781594396946 1594396949 Publisher Number: D6946 Other Number: 1237769087 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 919025 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7148 Tai chi Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
