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2016

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Tai chi fit. Strength / David Dorian-Ross ; produced by David Silver for YMAA Publication Center ; written & performed by David Dorian-Ross ; produced and directed by David Silver.
Publisher, Date:	[Wolfeboro, New Hampshire] : YMAA Publication Center, [2016] ©2016
Description:	1 videodisc (60 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video all regions
Summary:	Master teacher David-Dorian Ross guides through a routine that gradually strengthens the entire body, increases bone density, and boosts cardiovascular performance.
Subjects:	Tai chi. Muscle strength.
Genre:	Instructional films.
Other Author:	Silver, David, film producer, film director. Ross, David-Dorian, teacher. YMAA Publication Center, publisher.
Other Title:	Strength
Notes:	Instructional program. "A Taijifit experience"--Container. Wide screen. Running time indicated on container: 65 min.; program running time: 60 min. Director, David Silver. Instructor, David-Dorian Ross. DVD; NTSC; widescreen presentation; Dolby Digital. English audio.
Contents:	Strength workout -- About Taijifit -- About strength -- Testimonial.
ISBN:	9781594393976 1594393974
Publisher Number:	D3976
Other Number:	974378314
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	919024
# Local items in:	1
# System items in:	1
Call Number:	DVD 613.7148 Tai chi

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