Displaying 1 of 1 2020 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Qi gong for better balance / Holden Qigong ; director, Daniel Todd Villegas. Publisher, Date: [Wolfeboro, NH] : YMAA Publication Center, 2020. Description: 1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video region 0 Summary: Be guided through simple, practical, and easy-to-follow exercises to help prevent falls, strengthen the lower legs and feet, and improve balance with modifications for students at all fitness levels and seated changes for those who can't stand Subjects: Qi gong. Equilibrium (Physiology) -- Exercise therapy. Genre: Instructional films. Other Author: Holden, Lee, presenter, producer. Villegas, Daniel Todd, director. Holden Qigong (Firm) YMAA Publication Center. Notes: Instructor: Lee Holden. DVD ; all regions. Title from disc surface. Web Site: View cover art Publisher Number: D7516 Other Number: 1227875220 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 919020 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71489 Qi gong Place Hold Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1
