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2021

Format:	Book
Author:	Neff, Kristin, author.
Title:	Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / Kristin Neff, Ph. D.
Edition:	First edition.
Publisher, Date:	New York, NY : HarperWave, an imprint of HarperCollins Publishers, [2021] ©2021
Description:	374 pages ; 24 cm
Summary:	Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.
Subjects:	Self-acceptance in women. Compassion. Security (Psychology)
Genre:	Self-help publications.
Other Title:	How women can harness kindness to speak up, claim their power, and thrive
Notes:	Includes bibliographical references (pages 307-357) and index.
Contents:	Why women need fierce self-compassion: Caring force -- The fundamentals of self-compassion -- What's gender got to do with it? -- Angry women -- #Metoo -- The tools of self-compassion: Holding ourselves tenderly -- Standing strong -- Meeting our needs -- Becoming our best selves -- Fierce self-compassion in the world: Balance and equality at work -- Caring for others without losing ourselves -- What we do for love -- Becoming a compassionate mess.
LCCN:	2022275602
ISBN:	9780062991065 006299106X
Other Number:	1255608757
System Availability:	2
Current Holds:	0
# Local items:	2
Control Number:	917072
# Local items in:	1
# System items in:	1
Call Number:	158.13 Neff

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