Catalog - The City Library

Displaying 1 of 1

2021

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Tai chi fit for a healthy heart / director, David Silver.
Publisher, Date:	Wolfeboro, NH : YMAA Publication Center, [2021]
Description:	1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video
Summary:	"Harvard Medical School says tai chi may be the best exercise for a healthy heart and cardiovascular system. In this program, tai chi master teacher David-Dorian Ross guides you through an easy follow-along healthy-heart workout using the beautiful and gentle movements of tai chi." -- Cotainer. Learn to relax and stay healthy.
Subjects:	Tai chi. Tai chi -- Health aspects. Tai chi -- Psychological aspects. Heart -- Diseases -- Prevention. Exercise.
Genre:	Instructional films. Nonfiction films.
Other Author:	Silver, David, film director. Ross, David-Dorian, instructor. YMAA Publication Center, publisher.
Other Title:	Tai chi for a healthy heart
Notes:	Title from web page. Wide screen. "A mind/body cardio workout" -- Container. "A Taijifit Experience" -- Container. Produced and directed by David Silver ; editing and DVD authoring by Ocean Silver. Instructor, David-Dorian Ross. DVD, wide screen presentation.
ISBN:	9781594396922 1594396922
Publisher Number:	D6922
Other Number:	1237769003
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	913033
# Local items in:	1
# System items in:	1
Call Number:	DVD 613.7148 Tai chi

Availability

Map It

Displaying 1 of 1