Displaying 1 of 1 2021 Format: Book Author: Lipman, Frank, 1954- author. Title: Better sleep, better you / Frank Lipman, MD, and Neil Parikh, with Rachel Holtzman. Edition: First edition. Publisher, Date: New York : Little Brown Spark, 2021. Description: vii, 245 pages : illustrations ; 25 cm Subjects: Sleep. Sleep disorders -- Alternative treatments. Insomnia -- Alternative treatments. Other Author: Parikh, Neil, author. Holtzman, Rachel, author. Notes: "Includes a 21-day sleep reset"--Cover. "Your no-stress guide to getting the sleep you need and the life you want"--Cover. Includes bibliographical references and index. ISBN: 9780316462129 0316462128 Other Number: 1245500348 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 903496 # Local items in: 1 # System items in: 1 Call Number: 616.849 Lipman Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1