Displaying 1 of 1 2021 Format: Book Author: Genova, Lisa, author. Title: Remember : the science of memory and the art of forgetting / Lisa Genova. Edition: First edition. Publisher, Date: New York : Harmony Books, [2021] ©2021 Description: 256 pages ; 22 cm Summary: The Harvard-trained neuroscientist presents an exploration of the intricacies of human memory that distinguishes between normal and concerning memory loss while explaining the profound roles of sleep, stress, and other contributing influences. Subjects: Memory. Cognition -- Age factors. Human information processing -- Age factors. Brain -- Aging. Aging -- Prevention. Alzheimer's disease -- Prevention. Memory disorders in old age -- Prevention. Genre: Self-help publications. Notes: Includes bibliographical references (pages [247]-253). Contents: Part I: How we remember -- Making memories 101 -- Pay attention -- In the moment -- Muscle memory -- Your brain's Wikipedia -- What happened -- Part II: Why we forget -- Your memories (for what happened) are wrong -- Tip of the tongue -- Don't forget to remember -- This too shall pass -- Fuggedaboutit -- Normal aging -- Alzheimer's -- Part III: Improve or impair -- Put it in context -- Stressed out -- Go to sleep -- Alzheimer's prevention -- The memory paradox. LCCN: bl2021000868 ISBN: 9780593137956 0593137957 Other Number: 1241697799 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 896603 # Local items in: 2 # System items in: 2 Call Number: 153.12 Genova Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
