Catalog - The City Library

Format:

DVD, Videorecording, Projected Medium, Visual Materials

Title:

Yoga for the rest of us : essentials for every body / WGBH Educational Foundation ; producers, John Baynard, Alice Markowitz ; executive producer, Laurie Donnelly.

Publisher, Date:

Distributed by PBS Distribution, [2020]

Description:

3 videodiscs (approximately 278 min.) : sound, color ; 4 3/4 in.

Summary:

Vols. [1] and [2] show stretches, standing poses, and relaxation exercises, performed by Peggy and her friends. Both vols. include bonus footage showing Peggy and various students in Peterborough, N.H. who are benefitting from these yoga programs. Vol. [3] Peggy demonstrates the right exercises and yoga poses to protect your back and improve your posture. Bonus segment shows Peggy demonstrating two restorative poses.

Target Audience Note:

Not rated.

Subjects:

Hatha yoga.

Back exercises.

Instructional films.

Films for hard of hearing people

Other Author:

Cappy, Peggy.

Baynard, John.

Markowitz, Alice.

WGBH Educational Foundation.

Other Title:

Essentials for every body

More yoga for the rest of us.

Back care basics.

Notes:

Title from container.

Originally broadcast on public television.

DVD features include scene selection.

Program content for: Yoga for the rest of us, c2002; More yoga for the rest of us, c2004; Back care basics, c2007.

Yoga for the rest of us: camera, John Baynard ; editor, Julie Kahn. More yoga for the rest of us: camera, John Baynard ; editor, Mary E. Fenton. Back care basics: cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger.

Instructor, Peggy Cappy.

DVD; NTSC, region 1; Dolby digital; full screen (4x3).

Closed-captioned.

Contents:

[v. 1]. Yoga for the rest of us : a step-by-step yoga workout (70 min.) -- [v. 2]. More yoga for the rest of us : yoga for every body! (85 min.) -- [v. 3]. Yoga for the rest of us : back care basics (123 min.).

ISBN:

9781531700478

1531700470

9786318427609 : DVD

6318427600 : DVD

Publisher Number:

YFRU600

Other Number:

1230154280

System Availability:

1

Current Holds:

0

# Local items:

1

Control Number:

875122

# Local items in:

1

# System items in:

1

Call Number:

DVD 613.7046 Yoga for