Book

Richardson, Brenda Lane, 1948-

101 ways to help your daughter love her body / Brenda Lane Richardson and Elane Rehr.

1st ed.

New York : Harper Perennial, c2001.

xxvi, 225 p. ; 21 cm.

A clinical psychologist and writer--both mothers of teenage girls--provide concerned parents with 101 practical ideas for taking an active role in their daughters' developing confidence. Mothers will learn how to confidently nurture positive body image, self-esteem, and good health habits.

Girls -- Psychology.

Girls -- Life skills guides.

Girls -- Conduct of life.

Girls -- Social conditions.

Body image in girls.

Body image in children.

Body image in adolescence.

Mothers and daughters.

Parenting.

Rehr, Elane.

One hundred one ways to help your daughter love her body

One hundred and one ways to help your daughter love her body

Includes bibliographical references.

Introduction : why our daughters need our help -- Beyond lullabies : teaching body comfort to little ones -- Your body, your self : learning self-love so you can model it -- Dads : fine-tuning that makes a difference -- Parents together or apart : speaking in one voice about body esteem -- Body armor : saving her body from the assault of popular culture -- Acceptance and reconciliation : puberty as the adolescent "change of life" -- Body image : how she sees herself -- Emotional force : what she feels determines how she treats her body -- She is woman : raising girls to feel proud of their female bodies -- Back to basics : fundamentals for keeping her at her best -- She is what she eats : feeding the body right -- Safety issues : keeping her body from harm -- Positive sexuality : loving all of who she is -- In conclusion : why goodness counts in the body.

Publisher description

* 2001275889

9780060956677 (pbk.)

0060956674 (pbk.)

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