Displaying 1 of 1 2020 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Easy yoga for everything. Publisher, Date: [Arlington, Virginia] : PBS, [2020] Description: 10 videodiscs (649 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video region 1 Summary: These ten workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain, and diabetes. In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time. Target Audience Note: TV rating: TV-G. Subjects: Hatha yoga. Genre: Instructional television programs. Nonfiction television programs. Other Author: Cappy, Peggy, instructor. Albert, Lee (Neuromuscular therapist), instructor. Public Broadcasting Service (U.S.), publisher. Notes: Wide screen. Peggy Cappy, Lee Albert, instructors. DVD, NTSC, region 1; wide screen. ISBN: 9781531711993 1531711995 9781531711993 : DVD 1531711995 : DVD Publisher Number: PCCS600 Other Number: 1163654984 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 843818 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7046 Easy yog Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
