Finding the real, emotion-based problem. What's under the clutter? A new approach -- The seven emotional clutter blocks : which one(s) do you have? -- How to listen to your clutter, room by room -- Getting down to it. Before you begin : set yourself up like a pro -- Beyond the basics : decluttering tricks of the trade -- When the going gets tough : breaks, breath, gratitude, and friends -- Arriving and thriving. Strategies and systems to organize what's left -- Conscious consumption : how to halt the clutter creep -- Celebrating and inhabiting your new space -- Life's big changes. Downsizing : the purge of a lifetime -- Decluttering after death or divorce.
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