Displaying 1 of 1 2019 Format: Book Author: Bernard, Johanne, author. Title: Meditation for kids : how to clear your head and calm your mind / Johanne Bernard and Laurent Dupeyrat ; illustrations by Alice Gilles. Edition: First U.S. edition. Publisher, Date: Boulder : Bala Kids, 2019. Description: 94 pages : color illustrations ; 22 cm Summary: "Start your kids off on a path to self-awareness through meditation! Written in easy-to-understand language, [this book] empowers kids to start learning about and practicing meditation as a way to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions"--Provided by publisher. Subjects: Meditation for children -- Juvenile literature. Meditation -- Juvenile literature. Mindfulness (Psychology) -- Juvenile literature. Other Author: Dupeyrat, Laurent, author. Gilles, Alice, illustrator. Other Title: J'ai rendez-vous avec le vent, le soleil et la lune. English Notes: "Original French text ©2016 by Éditions de La Martinière"--Copyright page. Translation of: J'ai rendez-vous avec le vent, le soleil et la lune. In English, translated from the French. Contents: What is meditation? -- Sitting meditation -- Meditation with movement -- Meditation on the cycles of nature. LCCN: 2018048579 ISBN: 9781611806205 Other Number: 1061865838 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 826487 # Local items in: 1 # System items in: 1 Call Number: j 158.128 Bernard Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1