"My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family, and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. [This book contains] friendly advice, coping strategies, and [humorous] moments to get you through the difficult days"--Front cover flap.
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