Displaying 1 of 1 2019 Format: Book Author: Hyman, Mark, 1959- author. Title: Food : what the heck should I cook? / Mark Hyman, MD. Edition: First edition. Publisher, Date: New York : Little, Brown Spark, 2019. Description: 309 pages : color illustrations ; 25 cm Summary: The companion cookbook to Dr. Hyman's New York Times bestselling --Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health. Subjects: Nutrition. Reducing diets -- Recipes. Cooking (Natural foods) Genre: Cookbooks. Recipes. Other Title: Food What the heck should I cook? Notes: "More than 100 delicious recipes for lifelong health: pegan, vegan, paleo, gluten-free, dairy-free, and more"--Cover. Includes bibliographical references (pages 281-285) and indexes. Contents: part I. Learning how to eat: My food philosophy ; Recipe-free cooking -- part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook -- part III. The recipes: Breakfast ; Snacks ; Salads ; Soups and stews ; Sides ; Poultry ; Seafood ; Beef and lamb ; Veggies ; Desserts ; Beverages ; Basics. LCCN: 2019937628 ISBN: 9780316453134 0316453137 Other Number: 1117531835 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 812450 # Local items in: 1 # System items in: 1 Call Number: 641.563 Hyman Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
