Displaying 1 of 1 2019 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Core Connection. 4 Complete core-chiseling combinations. Publisher, Date: Hackensack, NJ : BayView Entertainment, [2019] ©2012 Description: 1 videodisc (89 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video Summary: The core is the powerhouse of the body and it should be attacked from every angle and in every way. This DVD is jam packed with four amazing ab and back routines using every twist and turn in the book. Mindy Mylrea will show viewers how one rep done right is better then ten done wrong. They will learn the best core exercises on the planet. Target Audience Note: Rating: Not rated. Subjects: Aerobic exercises. Aerobic dancing. Step aerobics. Circuit training. Genre: Nonfiction films. Other Author: Mylrea, Mindy, teacher. BayView Entertainment (Firm), publisher. Other Title: 4 Complete core-chiseling combinations Notes: Title from container. Widescreen. Mindy Mylrea. DVD; Widescreen presentation. Contents: Workout 1: Benderball -- Workout 2: Gliding discs -- Workout 3: Stability ball -- Workout 4: Combos with multiple toys ISBN: 9786317819764 : DVD 6317819769 : DVD Publisher Number: BAY2691 BAY2623 Other Number: 1099525408 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 808944 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71 Core con Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
