Displaying 1 of 1 2008 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Abs & pushups plus / director, Irene Wong. Publisher, Date: [New York] : Powerstrike, ©2008. Description: 1 videodisc (30 min.) : sound, color ; 4 3/4 in. Summary: This 30-minute intensive workout is designed to condition your core and help you develop a sculpted upper body. The basic to advanced exercises consist of progressively challenging sequences that include intense abdominal work and a unique mixture of pushups. Subjects: Abdominal exercises. Arm exercises. Instructional videos. Genre: Instructional films. Nonfiction films. Other Author: Montagnani, Ilaria. Wong, Irene. Powerstrike (Firm) Other Title: Ilaria : abs & pushups plus Abs and pushups plus Notes: Workout created and choreographed by Ilaria Montagnani ; director of photography, Steve Cohen ; editor, Carrie Lemaster ; music produced by Yohei Nishiyama. Filmed on location at Equinox Chelsea, New York, NY. DVD. ISBN: 9786317727489 : DVD 6317727481 : DVD Other Number: 321075312 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 794153 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71886 Abs and Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
