Displaying 1 of 1 2018 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Qi gong for the arms, wrists, and hands / Holden Qigong ; executive producers, Lee Holden, Ben Cox ; producer, Benjamin Cox ; director, Todd Villegas. Edition: Widescreen. Publisher, Date: [Wolfeboro, New Hampshire] : YMAA Publication Center, [2018] ©2018 Description: 1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in. digital optical NTSC video file DVD video all regions Summary: Through gentle stretching, flowing movements, and improved circulation, qi gong can help bring healing energy to the arms, wrists, and hands, and it can benefit the energy channels in each arm. Subjects: Qi gong. Arm exercises. Hand exercises. Arm -- Wounds and injuries -- Exercise therapy. Wrist -- Wounds and injuries -- Exercise therapy. Hand -- Wounds and injuries -- Exercise therapy. Exercise. Genre: Instructional films. Other Author: Holden, Lee, film producer, instructor. Cox, Benjamin (Producer), film producer. Villegas, Todd, film director. Holden Qigong (Firm), production company. YMAA Publication Center, publisher. Other Title: Qi gong for arms, wrists, and hands Notes: Title from container. Wide screen. Includes full version (36 min.) and short version (21 min.). Instructor, Lee Holden. DVD; NTSC, all regions; widescreen presentation. Publisher Number: D5482 Other Number: 1050442534 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 792324 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71489 Qi gong Place Hold Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1