Stir-fry it fast -- Skillet sautés -- Basically braised -- The fast and fabulous egg -- And don't forget the much maligned microwave -- Chili from Texas, Cincinnati, and the white breast of a chicken -- Soups and stews made from real red meat -- Seafood and shellfish; soups and stews -- Poultry in the pot -- Beans, rice, and posole -- Noodles and dumplings -- Composed salads and vegetables make a meal -- Roasts, fast and slow -- Casseroles and other comfortable dinners from one pot -- A pizza, a tart, a couple of quiches and a strata.
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