Catalog - The City Library

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1999

Format:	Book
Author:	Liew, Lana.
Title:	The natural estrogen diet : healthy recipes for perimenopause and menopause / Lana Liew with Linda Ojeda.
Edition:	1st U.S. ed.
Publisher, Date:	Alameda, CA : Hunter House, ©1999.
Description:	x, 212 pages : illustrations ; 22 cm
Summary:	Provides information on how to manage the symptoms of perimenopause and menopause by eating foods high in natural estrogen, discussing some of the symptoms of menopause; explaining how plant, or phytoestrogens, can work to relieve those symptoms; considering the additional benefits of phytoestrogens; and including recipes.
Subjects:	Menopause -- Complications -- Diet therapy -- Recipes. Perimenopause -- Complications -- Diet therapy -- Recipes. Menopause -- Complications -- Alternative treatment. Menopause -- Hormone therapy. Menopause -- Nutritional aspects. Estrogen -- Therapeutic use. Middle-aged women -- Health and hygiene. Diet therapy. Estrogen. Menopause.
Other Author:	Ojeda, Linda.
Other Title:	Natural estrogen book
Notes:	Originally published: The natural estrogen book. Australia : Simon & Schuster, 1998. Includes bibliographical references and index.
Contents:	Natural Estrogens Recipes
LCCN:	98052737
ISBN:	0897932463 9780897932462
Other Number:	40555805
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	77525
# Local items in:	1
# System items in:	1
Call Number:	618.175 Liew

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