Displaying 1 of 1 2014 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Stratusphere yoga. Publisher, Date: [Place of publication not identified] : [Publisher not identified], [2014] Orland Park, IL : MPI Home Video ©2014 Description: 1 videodisc (51 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video region1 Summary: Combining strength training movements with yoga poses sequenced into an energizing flow that gives a total mind-body workout. Each ten minute routine is designed to give a head to toe workout and fit easily into anyone₂s schedule. All five routines provide a flow that will increase heart rate and help burn more calories. Target Audience Note: Rating: Not rated. Subjects: Yoga. Exercise. Genre: Nonfiction films. Other Author: Stratus, Trish, 1975- actor. MPI Home Video (Firm), film distributor. Notes: Title from container. Trish Stratus. DVD, widescreen, 1.78:1 presentation; Dolby Digital; Region 1. Subtitled for the deaf and hard of hearing. Contents: Lean legs & glutes -- Toned biceps & triceps -- Sculpted shoulders & calves -- Defined chest & back -- Tight abs & core. ISBN: 0788618075 9780788618079 9780788618079 : DVD 0788618075 : DVD Publisher Number: DVD7109 Other Number: 889813543 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 766257 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7046 Stratusp Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
