Displaying 1 of 1 2005 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Blast away the pounds : indoor walk. Edition: Full screen. Publisher, Date: Santa Monica, CA : Lions Gate Home Entertainment, 2005. Description: 1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. Summary: You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body. Target Audience Note: MPAA rating: Not rated. Subjects: Fitness walking. Exercise. Films for hard of hearing people Genre: Video recordings for the hearing impaired. Other Author: Austin, Denise. Lions Gate Home Entertainment. Other Title: Denise Austin's Blast away the pounds Denise Austin : blast away the pounds Notes: Title from container. Original music by Steve Hansen, Michael Greggs. Instructor: Denise Austin. DVD, region 1; Dolby Digital. Closed-captioned. Contents: Easy walk -- Fat blasting interval walk -- Power walk and tone -- Stretch. ISBN: 9786309790651 : DVD 630979065X : DVD Publisher Number: 18688 Other Number: 61751578 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 766180 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7176 Blast aw Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
