Displaying 1 of 1 2014 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Classical stretch. Aging backwards series / produced by the Esmonde Technique ; with Miranda Esmonde-White. Publisher, Date: [Montreal, Quebec] : Esmonde Technique, [2014] Description: 2 videodiscs (180 min.) : sound, color ; 4 3/4 in. 4 3/4 in. digital optical video file DVD video Subjects: Posture. Physical fitness. Exercise. Stretching exercises. Genre: Instructional films. Other Author: Esmonde-White, Miranda, teacher. Esmonde Technique (Firm), production company. Essentrics (Firm), production company. Other Title: Aging backwards Classical stretch by Essentrics Notes: Title from disc surface. "2 DVD set. 5 workouts total!"--Container. Instructor, Miranda Esmonde-White. DVD. In English. Contents: v.1: Posture (30 min.) ; Pain relief (30 min.) ; Weight loss (30 min.) ; Body shape (30 min.) -- v.2: Zero impact cardio-full body workout (60 min.). Other Number: 940974187 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 746197 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71 Classica Place Hold Please select and request a specific volume by clicking one of the icons in the 'Availability' section below. Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1
