Displaying 1 of 1 2006 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Butts & guts / starring Cathe Friedrich. Publisher, Date: Glassboro, NJ : Cathe dot Com, ©2006. Description: 1 videodisc : sound, color ; 4 3/4 in. Summary: An ultimate lower body workout that puts the greatest focus where it's needed most, on the glute and core region. Subjects: Aerobic exercises. Weight training. Muscle tone. Step aerobics. Swiss exercise balls. Other Author: Friedrich, Cathe. Other Title: Title on container: Cathe butts & guts Butts and guts Notes: Led by Cathe Friedrich. DVD. Contents: Warm up -- Standing glute work -- Floor work -- Core -- Stretch -- Bonus stability ball abs -- Bonus lower body. Other Number: 78613104 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 745696 # Local items in: 1 # System items in: 1 Call Number: DVD 613.71 Butts an Place Hold Add to My List Expand All | Collapse All Availability Map It Displaying 1 of 1
