Displaying 1 of 1 2018 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Tai chi fitness workouts / David-Dorian Ross. Publisher, Date: [Chantilly, Virginia] : The Teaching Company, 2018. Description: 2 videodiscs (313 min.) : sound, color ; 4 3/4 in. digital optical video file DVD video Summary: Learn how to use the gentle physical movements of tai chi in fitness workouts with International Master Tai Chi Instructor David-Dorian Ross. Target Audience Note: Not rated. Series: The great courses. Better living. Health & wellness Great courses (DVD). Better living. Subjects: Tai chi. Martial arts -- Training. Instructional films. Exercise. Nonfiction films. Genre: Instructional films. Nonfiction films. Other Author: Ross, David-Dorian, instructor. Teaching Company. Notes: Course No. 4085. Instructor, David-Dorian Ross. DVD. Contents: Tai Chi ball workout for beginners -- Tai Chi Fit strength -- Tai Chi Fit flow -- Tai Chi Fit over 50 -- Tai Chi Fit to go. ISBN: 1629975370 9781629975375 Publisher Number: 4085 ID4085A-01 PD4085A Other Number: 1039723708 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 741833 # Local items in: 0 # System items in: 0 Call Number: GREAT DVD 613.7148 T'ai chi Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
