Displaying 1 of 1 2018 Format: Book Author: Chopra, Mallika, author. Title: Just breathe : meditation, mindfulness, movement, and more / Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan. Edition: First edition. Publisher, Date: Philadelphia : RP Kids, [2018] ©2018 Description: 117 pages : color illustrations ; 26 cm Summary: A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life. Subjects: Meditation for children -- Juvenile literature. Mindfulness (Psychology) -- Juvenile literature. Awareness -- Juvenile literature. Other Author: Vaughan, Brenna, illustrator. Notes: Includes bibliographical references (page 116). LCCN: bl2018180722 ISBN: 9780762491582 0762491582 Other Number: 1048571356 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 740450 # Local items in: 0 # System items in: 0 Call Number: j 158.12 Chopra Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
