Displaying 1 of 1 2010 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Rodney Yee's ultimate power yoga. Publisher, Date: Louisville, CO : Gaiam, [2010] Description: 1 videodisc (approximately 95 min.) : sound, color ; 4 3/4 in. Summary: Best selling yoga instructor Rodney Yee has created a unique program that includes five yoga segments that can be done separately or combined to create a custom workout. Segments include: Power Foundation; Strengthening Sun Salutations; Sculpting Standing Poses; Broadening Back Bends; and Ultimate Power Restoration. Subjects: Yoga. Hatha yoga. Aṣṭāṅga yoga. Genre: Instructional films. Nonfiction films. Other Author: Yee, Rodney. Gaiam Media. Other Title: Ultimate power yoga Notes: Title from container. Detailed or minimal instructions for audio options available. Rodney Yee, instructor. DVD; all regions; Dolby Digital; widescreen; NTSC. Contents: 1. Power foundation (20 min.) -- 2. Strengthening sun salutations (20 min.) -- 3. Sculpting standing poses (15 min.) -- 4. Broadening back bends (20 min.) -- 5. Ultimate power restoration (20 min.). ISBN: 9780766249400 0766249409 Publisher Number: 05-55327 Other Number: 646140511 System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 716017 # Local items in: 1 # System items in: 1 Call Number: DVD 613.7046 Rodney Y Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
