Introduction -- The science of sleep: understanding the beautiful, deep ocean of slumber -- The early days: setting the stage for safe and happy sleep -- Helping your baby fall asleep: birth to three months -- Stretching your baby's sleep -- and yours: birth to three months -- Q & A: common questions about baby sleep: birth to three months -- "Hello, world!" Your infant wakes up to life: three to twelve months -- Helping your infant get to sleep: three to twelve months -- Helping your infant stay asleep: three to twelve months -- Q & A: common questions about infants' sleep: three to twelve months -- "Ready, set ... go!" Welcome to the hectic life of little kids: one to five years -- Helping your little whirlwind wind down for sleep: one to five years -- Helping your tyke sleep all night: one to five years -- Q & A: the whys about tot and preschooler sleep: one to five years -- Nipping nap problems in the bud -- Red alerts and special situations.
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