Catalog - The City Library

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2008

Format:	DVD, Videorecording, Projected Medium, Visual Materials
Title:	Shape : the Mari Winsor Pilates for pink workout / Gaiam, Inc. ; Dragonfly Productions ; produced and directed by Andrea Ambandos.
Edition:	Fullscreen version.
Publisher, Date:	Louisville, CO : Gaiam, ©2008.
Description:	1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Summary:	A blend of Mari Winsor's Pilates and resistance band moves in an easy-to-follow core workout.
Subjects:	Pilates method. Physical fitness.
Other Author:	Winsor, Mari. Ambandos, Andrea. Gaiam Media. Dragonfly Productions. American Media, Inc.
Other Title:	Mari Winsor Pilates for pink workout Pilates for pink workout
Notes:	Title from container. "Firm your abs, tone your legs, sculpt your arms"--Container. "Power in pink"--Container. "American Media, Inc."--Container. Instructor/choreographer : Mari Winsor. DVD; all regions; Dolby digital stereo.; standard full frame 1.33:1; NTSC.
Contents:	Upper body sculpting -- Lower body toning -- Abdominal strengthening.
ISBN:	9780766240438 0766240436
Publisher Number:	05-53618
Other Number:	263704226
System Availability:	1
Current Holds:	0
# Local items:	1
Control Number:	703076
# Local items in:	1
# System items in:	1
Call Number:	DVD 613.7192 Shape

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