Learning to cope -- Theories of pain -- Exercise / Ellen Mohr Catalano and Christine Zampach -- Pain and basic stress management -- Advanced stress management techniques -- Psychological techniques for managing chronic pain -- Dealing with others -- Vocational rehabilitation and chronic pain -- Pain centers and support groups -- Sleep and chronic pain -- Nutrition and chronic pain / Catherine Geiser -- Medication and pain management / Robert W. Allen -- Back and neck pain -- Fibromyalgia / Dorothy Waddell -- Myofascial pain syndrome / Dorothy Waddell -- Headaches / Douglas DeGood -- Temporomandibular disorders / Richard Gevirtz -- Arthritis / Stephen Wegener -- Irritable bowel syndrome / Kimeron N. Hardin and William Stewart -- Neuropathic pain / Robert W. Allen -- Relapse and recovery -- Appendix. How to make a personalized relaxation tape / Richard Gevirtz.
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