Displaying 1 of 1 2017 Format: Book Author: Day, John D., author. Title: The longevity plan : seven life-transforming lessons from ancient China / Dr. John D. Day and Jane Ann Day with Matthew LaPlante. Edition: First edition. Publisher, Date: New York, NY : Harper, an imprint of HarperCollinsPublishers, [2017] Description: 288 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm Summary: The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives. Subjects: Longevity. Aging. Centenarians. China -- Social life and customs. Other Author: Day, Jane Ann, author. LaPlante, Matthew D., author. Notes: Includes bibliographical references (pages 267-278) and index. Contents: Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity. ISBN: 9780062319814 0062319817 9780062319814 0062319817 Other Number: 992797381 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 668154 # Local items in: 2 # System items in: 2 Call Number: 612.68 Day Place Hold Add to My List Expand All | Collapse All Availability Map It Suggestions and more Displaying 1 of 1
