Music CD, Musical Sound Recording, Sound Recording

Willey, Kira, composer, performer.

Mindful moments for kids / Kira Willey.

[United States] : Fireflies Records, [2016?]

1 audio disc : CD audio, digital ; 4 3/4 in.

digital optical

audio file CD audio

" ... A unique collection of 30 one-minute mindfulness exercises that can be done seated, any time of day - perfect for classroom or home use, and great in the car. These easy techniques can help children harness their energy, release anxiety, and develop self-awareness and compassion. Each track consists of Kira's simple voiceover instructions set to her original, award-winning songs" -- Container.

Children's songs.

Yoga -- Songs and music -- Juvenile sound recordings.

Title from web page and container.

Compact disc.

"Each track consists of Kira's simple voiceover instructions set to her original, award-winning songs."--Container.

Performed by Kira Willey.

Calm. Candle breath Count to five Flower breath Bear breath Hot chocolate Where is your breath? Focus. Rainstorm Listen to the bell Snake breath Stop & go Big yawn Be a bumblebee Inspire. Today I'm going to be... Clouds Kindness Create something new Imagine you're a tree Send good thoughts Energize. 1-2-3 clap! Bunny breath Wake up your face! Twister Lion breath Hot soup De-stress. Shoulder squeeze Gentle neck stretch Arm stretch & wiggle Get your grumpies out Scrunch & let go Do nothing moment Dance for the sun (2015 remix) Just be

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